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2 04, 2019

Yoga on Tuesdays April 2

By |April 2nd, 2019|Comments Off on Yoga on Tuesdays April 2

Kundalini yoga is called the yoga of awareness and known as the superfast highway to establish an aligned relationship between the body, mind and the soul. This ancient and very effective form of yoga opens pathways to change and healing, cutting through self imposed limitations and penetrating blocks so you can become who you truly are. It is designed to activate the subtle energy systems (chakras) through powerful breathwork, movement, mudra, eye focus and mantra. Kundalini Yoga and Meditation is enlivening and deeply spiritual in its effect.

26 03, 2019

Yoga on Tuesdays March 26

By |March 26th, 2019|Comments Off on Yoga on Tuesdays March 26

Kundalini yoga is called the yoga of awareness and known as the superfast highway to establish an aligned relationship between the body, mind and the soul. This ancient and very effective form of yoga opens pathways to change and healing, cutting through self imposed limitations and penetrating blocks so you can become who you truly are. It is designed to activate the subtle energy systems (chakras) through powerful breathwork, movement, mudra, eye focus and mantra. Kundalini Yoga and Meditation is enlivening and deeply spiritual in its effect.

19 03, 2019

Yoga on Tuesdays March 19

By |March 19th, 2019|Comments Off on Yoga on Tuesdays March 19

Kundalini yoga is called the yoga of awareness and known as the superfast highway to establish an aligned relationship between the body, mind and the soul. This ancient and very effective form of yoga opens pathways to change and healing, cutting through self imposed limitations and penetrating blocks so you can become who you truly are. It is designed to activate the subtle energy systems (chakras) through powerful breathwork, movement, mudra, eye focus and mantra. Kundalini Yoga and Meditation is enlivening and deeply spiritual in its effect.

17 11, 2018

Mission and Mastery

By |November 17th, 2018|Comments Off on Mission and Mastery

Mastery and Mission Workshop 'First you must lead yourself, then you can lead your life and work so it serves your clients, your community and you.' Eilish Bouchier Nothing great is accomplished without purpose and meaning, but even the biggest vision requires grit to go through it. Come and explore your pathway to self-leadership as a pathway to living daily with purpose, prosperity, pleasure and play. Bring your questions, fears and courage for an afternoon of discussion, yoga, meditation and visualisation You'll learn • 7 Steps to Happiness • Freedom of Discipline • Aligning Values & Vision You'll experience • Visualisation, calm and clarity You'll leave with renewed purpose and focus and • a guided daily practice to apply immediately in your life Eilish Bouchier is a time and space alchemist. She practices and teaches embodied leadership weaving Kundalini Yoga and Meditation and Design Thinking. Former principal of an award winning branding communications studio. Eilish has worked globally for more than 25 years with global and local businesses at the connection of creativity, commerce and consciousness. Aligned leadership honouring your whole self and the natural cycles of creation are at the centre of her work.

31 07, 2017

Applied Yoga and Meditation – 7 Principles to thrive in love/work/life

By |July 31st, 2017|Comments Off on Applied Yoga and Meditation – 7 Principles to thrive in love/work/life

Week 7: expansion, vision, radiance

2 12, 2014

Prosperity Mantra – Ganpati Kriya

By |December 2nd, 2014|Uncategorized|0 Comments

These times they are a changing. I am experiencing prosperity in so many areas of my life. My health is good (despite an injury). I feel very loved and supported by family and friends. I love the work I am doing. I love yoga on the beach and I love the swim that follows. and [...]

8 09, 2014

Time to set things free – Pisces Full Moon

By |September 8th, 2014|Mind, Moon Rituals, Yoga and Meditation|0 Comments

http://illustratosphere.tumblr.com/image/47179088171Beautiful, beautiful As I sit here and write this happily holed up in this gorgeous little village in Mallorca I am listening to the Waterboys.  Perfect with a watery full moon They of course have a song called The Whole of the Moon I especially love their Spirit song, the lyrics are below [...]

29 07, 2014

I do yoga to do life. Why do you yoga?

By |July 29th, 2014|Mind, The Daily Practice, Yoga and Meditation|2 Comments

I have 'done' yoga in the way that many people now describe travelling. They say 'I've done South America, I've done Italy.' As though one could ever have done any more than barely skimmed the surface of a place by visiting it or travelling through it. A brief glimpse at best. So while I had 'done' [...]

5 07, 2014

What’s White Tantric Yoga?

By |July 5th, 2014|The Daily Practice|0 Comments

As soon as people hear the word tantric, their ears immediately prick up. They listen more intently thinking sex:-)                                                                         [...]

3 07, 2014

I’ve been found missing . . .

By |July 3rd, 2014|The Daily Practice, Yoga and Meditation|0 Comments

Eilish Bouchier Summer Solstice 2014 Last week I went to 3ho's summer solstice in New Mexico. It's the home of Kundalini Yoga as taught by Yogi Bhajan so it was only a matter of time before I got there. Like many things in my life the idea comes. I sit on it for a while, then [...]