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1 09, 2017

Awakening your visionary business workshop

By |September 1st, 2017|Comments Off on Awakening your visionary business workshop

12 09, 2016

Kundalini Yoga Creativity Series

By |September 12th, 2016|Comments Off on Kundalini Yoga Creativity Series

14 12, 2015

Kundalini Yoga App

By |December 14th, 2015|Meditation, Mind, Uncategorized|0 Comments

Meditation is Action is so aptly named. The idea came in a meditation that put this app into action – which I believe is why you meditate (Intention, Creation, Action) The app is based on Kundalini Yoga which I practice and teach. I frequently use it when working with clients. All yoga and meditation works [...]

17 07, 2015

How I happened to design an app?

By |July 17th, 2015|ap, Design, Meditation, Mind, Uncategorized|0 Comments

How I happened to design an app? If you had told me a year ago. I would design an app I would have looked at your sideways and said ‘Yeah right’ as in ‘No Wrong’ But really do we know what we or the world will do next? When we are tuned into our intuiton [...]

2 12, 2014

Prosperity Mantra – Ganpati Kriya

By |December 2nd, 2014|Uncategorized|0 Comments

These times they are a changing. I am experiencing prosperity in so many areas of my life. My health is good (despite an injury). I feel very loved and supported by family and friends. I love the work I am doing. I love yoga on the beach and I love the swim that follows. and [...]

29 07, 2014

I do yoga to do life. Why do you yoga?

By |July 29th, 2014|Mind, The Daily Practice, Yoga and Meditation|2 Comments

I have 'done' yoga in the way that many people now describe travelling. They say 'I've done South America, I've done Italy.' As though one could ever have done any more than barely skimmed the surface of a place by visiting it or travelling through it. A brief glimpse at best. So while I had 'done' [...]

20 07, 2014

Would you risk it for a biscuit?

By |July 20th, 2014|Creativity, The Daily Practice, Work, Money and Play, Yoga and Meditation|1 Comment

'There is no discovery without risk and what you risk reveals what you value.' Jeannette Wintersen, Written on the Body This quote often pops into my head in moments of doubt. Life is a risky business. It is said we are more motivated to move away from pain than towards pleasure. We can invest endless amounts of energy [...]

6 07, 2014

Happy Independence Day

By |July 6th, 2014|The Daily Practice|0 Comments

English: The New York City fireworks over the East Village of New York City. (Photo credit: Wikipedia) Today is 4th of July. I'm upstate New York. I arrived last night and spent the first 30 minutes getting throughly soaked to the skin, trying to arrest a pool of water that was rapidly filling [...]

5 07, 2014

What’s White Tantric Yoga?

By |July 5th, 2014|The Daily Practice|0 Comments

As soon as people hear the word tantric, their ears immediately prick up. They listen more intently thinking sex:-)                                                                         [...]

3 07, 2014

I’ve been found missing . . .

By |July 3rd, 2014|The Daily Practice, Yoga and Meditation|0 Comments

Eilish Bouchier Summer Solstice 2014 Last week I went to 3ho's summer solstice in New Mexico. It's the home of Kundalini Yoga as taught by Yogi Bhajan so it was only a matter of time before I got there. Like many things in my life the idea comes. I sit on it for a while, then [...]