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Kundalini yoga is called the yoga of awareness and known as the superfast highway to establish an aligned relationship between the body, mind and the soul.
This ancient and very effective form of yoga opens pathways to change and healing, cutting through self imposed limitations and penetrating blocks so you can become who you truly are.
It is designed to activate the subtle energy systems (chakras) through powerful breathwork, movement, mudra, eye focus and mantra. Kundalini Yoga and Meditation is enlivening and deeply spiritual in its effect.