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22 08, 2018

Unforgettable you

By |August 22nd, 2018|Branding, Mind, The Daily Practice, Uncategorized|Comments Off on Unforgettable you

Ever notice when you're at a conference, in the office, at a party that some people have a crowd milling around them and others feel a bit more like Nellie no Mates. Some people you meet once and they're forever etched in your memory. Others you're digging deep into your karma bank to recall their [...]

5 01, 2018

#3 – Sadhana – a daily practice

By |January 5th, 2018|Creativity, Design, Meditation, Mind, The Daily Practice|Comments Off on #3 – Sadhana – a daily practice

via istock.com Sadhana means daily spiritual practice. It's what we are doing creating here, a consistent check in with yourself. It's no more complicated than that. It's your personal 'So how are you doing today?' It's connecting your finite self with your infinite - bigger or higher self. Sadhana builds your discipline muscle [...]

15 02, 2017

Do you befriend your anxiety or believe it?

By |February 15th, 2017|Mind, Moon Rituals, Yoga and Meditation|Comments Off on Do you befriend your anxiety or believe it?

Image via Death to Stock Knots in your stomach, beads of sweat on your forehead, not quite being able to find your words, feet tapping, shaky legs, quivering lip, speaking too fast . . . Our natural reaction is to resist, to move fast, escape, to pretend it's not happening. And so, we resist our [...]

25 01, 2017

What’s your brand of breathing?

By |January 25th, 2017|Branding, Creativity, Meditation, Mind, Yoga and Meditation|Comments Off on What’s your brand of breathing?

You can stop eating. You can stop drinking. and there are people who do and are still around to tell the story, but, you can't stop breathing. Do that and within a relatively short time it's all over. Sayonara baby. Is it gasping and excited? Looking to others to take the lead. Not so [...]

14 12, 2016

Are you leading your life or being led?

By |December 14th, 2016|Branding, Creativity, Design, Mind, Moon Rituals|Comments Off on Are you leading your life or being led?

                The admission form was in front of me. It had been for days, but I was hesitating signing it. It was running around in my head,and causing knots in my stomach. I didn't want to do it but felt I should. I had already invested 4 years [...]

25 11, 2016

Which side of the same coin are you looking at?

By |November 25th, 2016|Creativity, Mind, Work, Money and Play|Comments Off on Which side of the same coin are you looking at?

How we see the world is how the world presents itself to us. If we look for good we tend to find it. If we look for bad we tend to find it or when we choose this perspective we would likely see that bad things tend to find us. This applies to every meeting, project, event, [...]

14 11, 2016

Feel it all. Feel good with it all.

By |November 14th, 2016|Branding, Creativity, Mind, The Daily Practice, Uncategorized|Comments Off on Feel it all. Feel good with it all.

Taurus is a sensual sign, it's earthly, grounded. It wants to touch and feel all the sensual pleasues. It wants to have all this earthly world offers It wants to enjoy them all. Scorpio dives deep unsatisfied until it uncovers what lies beneath. Deep truths, dark secrets are its domain. Taurus is less concerned with [...]

2 11, 2016

Maturity versus innocence and why you want both

By |November 2nd, 2016|Creativity, Meditation, Mind, The Daily Practice, Uncategorized|Comments Off on Maturity versus innocence and why you want both

If we observe life cycles Our energy changes every 18 years, our intelligence every 11, our consciousness every 7. We can do different things, we want to do different things. We solve problems differently and we see our world differently. By the age of 49 if you are getting better and not bitter you can [...]

31 10, 2016

Being reborn again and again

By |October 31st, 2016|Branding, Mind, Moon Rituals|Comments Off on Being reborn again and again

Scorpio is often considered the most powerful sign. It is certainly one of the most challenging. Those born under this sign are often seen as the most powerful and for sure they can be challenging. Scorpio doesn't suffer fear lightly. If you are a Scorpion sun refusing to live by the rules of your own sign: transformation [...]

1 09, 2016

For when it’s all too much

By |September 1st, 2016|Meditation, Mind, The Daily Practice, Work, Money and Play|Comments Off on For when it’s all too much

There are days for all of us when it just gets too much. Too much noise, too much to do, too much of too much, too many choices, too many demands. For when it's all too much. You just want to curl up inside, push your retractable cord and disappear for a while. And that’s [...]